I take many sayings a bit more seriously than I should, but I admit I can be a bit dismissive when people say that breakfast is truly the most important meal of the day. It’s time I take this to heart, and go back to some wonderfully simple treats I made a long time ago, now that I’ve purchased a blender. What you see is “Fragola Granola”. It’s a smoothie of sorts, topped with your favorite brand of granola, cereal, chopped fruit, or any other of your preferred toppings. I can see this being liked by children and teens during the bustle of busy mornings. I can also think of several adults, including myself, who could use a quick, nutritious breakfast made in ten minutes’ time.
1 1/2 cups of skim milk (or whole milk. You can always customize).
1 cup of Strawberry Gelato (use your favorite brand. I typically buy my local grocery store’s generic kind. There are low-fat varieties too).
1 Tablespoon of Laura Saddler’s Natural Peanut Butter (the texture is lovely, almost like a peanut butter milkshake. Try it! But Jiff and Skippy do the job too).
1 medium-sized banana (not the one you use as a comedy phone).
Mix these ingredients in a blender. For something smooth and milky-like, blend on high. For a treat that resembles a smoothie or healthy shake, blend on low to medium. Blending usually takes me 2 to 3 minutes no matter the consistency I want.
Lastly, top this creation with your favorite granola. Or, let me restate: Your favorite cereal, chopped fruit, a dash of cinnamon, and even chocolate syrup for a decorative touch and a dash of decadence.
Breakfast can be a chore, and is often overlooked. But don’t underestimate its importance, especially as you grow older!
Do you eat breakfast regularly? If so, what do you usually eat?